Description
What is the 22 Day A Better You in 2022 Challenge?
Start Date: Monday January 10
Last Day to Sign Up: Sunday, January 9
Goal:
Workout at Least 5 days per week for 30 min per day (LIVE at laceegreen.com or your fitness platform of choice.
Set a realistic goal (based on chart emailed to you), take measurements each week, track all food and send using meal guide
Winner:
Gets signed WOOT WOOT gear in time for 2022!
COST: $99.99
Drop Body Fat, Shed Belly Fat, Lift Your Butt, Strengthen Your Core, Sculpt Your Abs, Gain Muscle
If you miss a workout…no problem! Sign up and get the link to each recorded DAILY class so that you can stay on track!
EQUIPMENT NEEDED + Requirements :
Set of dumbbells 5-10 lbs., (more options if you have them but not necessary)
Download My FITNESS PAL App to track all food
A positive WOOT WOOT attitude! lol 😉
NOTE : if you live in VENTURA County: FOOD PREPPED Bonus: If you are in Ventura county – all meals can be prepped by Macs meals for the week and you will get a 20% for first time clients
– NOTE you do NOT need to order food to participate in challenge. MackMeals.com is who I use for my meal prep. (MUST ORDER BY FRIDAY 1PM) You can easily make all the food on the challenge at home in your kitchen
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