TWERKY FOR TURKEY ( TOTAL BODY CIRCUIT) ** FREE CLASS for FAM and FRIENDS (Please bring a TOY for DONATION for XMAS )
PLOWER BODY CIRCUIT (Monday Noon)- BURN CALORIES + BUILD MUSCLE in the LEGS, HIPS, GLUTES, and more USING DUMBBELLS + VARIOUS FITNESS EQUIPMENT. UPPER BODY […]
TOTAL BODY HIIT (Monday, Wednesday (PM) - Sculpt your entire body in a circuit style workout using dumbbells, bands, body weight, kettle bells and more. Using […]
PLOWER BODY CIRCUIT (Monday Noon)- BURN CALORIES + BUILD MUSCLE in the LEGS, HIPS, GLUTES, and more USING DUMBBELLS + VARIOUS FITNESS EQUIPMENT. UPPER BODY […]
TOTAL BODY HIIT (Monday, Wednesday (PM) - Sculpt your entire body in a circuit style workout using dumbbells, bands, body weight, kettle bells and more. Using […]
PLOWER BODY CIRCUIT (Monday Noon)- BURN CALORIES + BUILD MUSCLE in the LEGS, HIPS, GLUTES, and more USING DUMBBELLS + VARIOUS FITNESS EQUIPMENT. UPPER BODY […]
TOTAL BODY HIIT (Monday, Wednesday (PM) - Sculpt your entire body in a circuit style workout using dumbbells, bands, body weight, kettle bells and more. Using […]