For those days when you just can’t make it to class, try this quick 10-minute “My Curves Are at HIIT” workout to get you @beachbody ready even if you have to wear your bikini in your living room.
- Duration: 10 min.
- 5 exercises
- 45 sec work/15 sec rest
- 2 rounds
- Plie Squat
- Plank Double Shoulder Tap
- Lunge Kick Through (Right Leg)
- Lateral Shuffle to Burpee
- Lunge Kick Through (Left Leg)
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